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| 2009 Jahresbestenliste | |||||||
| Stand: 05. Oktober | |||||||
| (Wer Ergänzungen oder Änderungen hat, bitte mitteilen) | |||||||
| eMail Manfred Krenz oder Stephan Fabig | |||||||
| 100m | |||||||
| 200m | |||||||
| 400m | |||||||
| 77,18 sec. | Helm, Winfried | 37 | M 70 | 23.05.2009 | Wunstorf | ||
| 800m | |||||||
| 02:43,52 min. | Aßmann, Peter | 54 | M 55 | 24.05.2009 | Wunstorf | ||
| 02:54,40 min. | Helm, Winfried | 37 | M 70 | 23.05.2009 | Wunstorf | ||
| 1000m | 03:35,59 min. | Aßmann, Peter | 54 | M 55 | 25.07.2009 | Garbsen | |
| 1 Meile | |||||||
| 3000m | |||||||
| 10:27,85 min. | Kolbe, Andreas | 70 | M35 | 25.07.2009 | Garbsen | ||
| 11:59,54 min. | Aßmann, Peter | 54 | M55 | 01.09.2009 | Hannover | ||
| 5000 m | |||||||
| 00:18:18 min. | Kolbe, Andreas | 70 | M35 | 10.06.2009 | Letter | ||
| 00:19:07 min. | Lehmann, Uwe | 65 | M40 | 10.06.2009 | Letter | ||
| 00:19:18 min. | Mettin, Christian | 61 | M45 | 10.06.2009 | Letter | ||
| Aßmann, Peter | 54 | M50 | |||||
| Ditmar Hendrich | 47 | M60 | |||||
| Klauke, Olaf | 67 | M40 | |||||
| Kniesch, Peter | 70 | M35 | |||||
| 00:20:48 min. | Geermann, Sabrina | 82 | HK | 10.06.2009 | Letter | ||
| Czupryniak, Justina | 78 | W 30 | |||||
| Komoll, Birgit | 60 | W 45 | |||||
| Schoeneberg, Kerstin | 76 | W 30 | |||||
| 10000 m | |||||||
| Stundenlauf | |||||||
| 5 km | |||||||
| Straßenlauf | |||||||
| Kolbe, Andreas | |||||||
| Aßmann, Peter | |||||||
| Gütermann, Frank | |||||||
| Krenz, Manfred | |||||||
| Czupryniak, Justina | 78 | W 30 | |||||
| Geermann, Sabrina | 82 | HK | |||||
| Komoll, Birgit | 60 | W 45 | |||||
| Schoeneberg, Kerstin | 76 | W 30 | |||||
| 10 km | |||||||
| Straßenlauf | |||||||
| 00:36:33 | Kniesch, Peter | 70 | M 35 | 22.03.2009 | Lemwerder | ||
| 00:37:50 | Kolbe, Andreas | 70 | M 35 | 04.09.2009 | Lehrte | ||
| 00:39:04 | Ristic, Bojan | 66 | M 40 | 22.03.2009 | Lemwerder | ||
| 00:39:57 | Scholing, René | 72 | M 35 | 26.06.2009 | Hannover | ||
| 00:40:24 | Hoffmeyer, Thomas | 68 | M 40 | 26.06.2009 | Hannover | ||
| 00:41:40 | Lehmann, Uwe | 65 | M 40 | 26.06.2009 | Hannover | ||
| 00:43:15 | Bockisch, Dirk | 65 | M 40 | 26.06.2009 | Hannover | ||
| 00:43:56 | Rietschel, Bernd | 58 | M 45 | 26.06.2009 | Hannover | ||
| 00:44:15 | Fabig, Stephan | 65 | M 40 | 21.03.2009 | Springe | ||
| 00:44:16 | Schaper, Wolfgang | 44 | M 60 | 26.06.2009 | Hannover | ||
| 00:44:30 | Aßmann, Peter | 54 | M 55 | 30.08.2009 | Hannover | ||
| 00:46:20 | Wehling, Michael | 64 | M 40 | 04.09.2009 | Lehrte | ||
| 00:47:00 | Kempen, Uwe | 58 | M 50 | 26.06.2009 | Hannover | ||
| Damitz, Hans-Peter | 43 | M 65 | |||||
| Ditmar Hendrich | 47 | M 60 | |||||
| Domas, Dieter | 55 | M 50 | |||||
| Gerhards, Jan | 63 | M 40 | |||||
| Gütermann, Frank | 57 | M 50 | |||||
| Heinrichs, Jörg-Achim | 56 | M 50 | |||||
| Klauke, Olaf | 67 | M 40 | |||||
| Mettin, Christian | 61 | M 45 | |||||
| Ratnasiri, Jayantha | 67 | M 40 | |||||
| Unger, Christoph | 58 | M 50 | |||||
| 00:45:53 | Czupryniak, Justina | 78 | W 30 | 26.06.2009 | Hannover | ||
| 00:47:00 | Schoeneberg, Kerstin | 76 | W 30 | 30.08.2009 | Hannover | ||
| 01:00:37 | Komoll, Birgit | 60 | W 45 | 26.06.2009 | Hannover | ||
| Geermann, Sabrina | 82 | HK | |||||
| 10 km | |||||||
| Straßenlauf | |||||||
| Mannschaft | |||||||
| 01:55:18 | Kniesch, Kolbe, Scholing | 26.06.2009 | Hannover | ||||
| Halbmarathon | |||||||
| 01:20:13 | Kniesch, Peter | 70 | M 35 | 05.04.2009 | Berlin | ||
| 01:23:05 | Kolbe, Andreas | 70 | M 35 | 30.08.2009 | Hannover | ||
| 01:29:08 | Rietschel, Bernd | 58 | M 45 | 03.05.2009 | Hannover | ||
| 01:28:38 | Lehmann, Uwe | 65 | M 40 | 30.08.2009 | Hannover | ||
| 01:28:54 | Hoffmeyer, Thomas | 68 | M 40 | 30.08.2009 | Hannover | ||
| 01:29:39 | Bockisch, Dirk | 65 | M 40 | 03.05.2009 | Hannover | ||
| 01:29:17 | Mettin, Christian | 61 | M 45 | 30.08.2009 | Hannover | ||
| 01:31:57 | Klauke, Olaf | 67 | M 40 | 05.04.2009 | Berlin | ||
| 01:35:56 | Fabig, Stephan | 65 | M 40 | 03.05.2009 | Hannover | ||
| 01:41:30 | Graßmann, Rainer | 64 | M 45 | 03.05.2009 | Hannover | ||
| 01:42:48 | Kempen, Uwe | 58 | M 50 | 21.03.2009 | Springe | ||
| 01:44:21 | Wehling, Michael | 64 | M 40 | 03.05.2009 | Hannover | ||
| 01:44:38 | Aßmann, Peter | 54 | M 55 | 03.05.2009 | Hannover | ||
| Damitz, Hans-Peter | 43 | M 65 | |||||
| Ditmar Hendrich | 47 | M 60 | |||||
| Domas, Dieter | 55 | M 50 | |||||
| Gerhards, Jan | 63 | M 40 | |||||
| Gütermann, Frank | 57 | M 50 | |||||
| Heinrichs, Jörg-Achim | 56 | M 50 | |||||
| Ratnasiri, Jayantha | 67 | M 40 | |||||
| Ristic, Bojan | 66 | M 40 | |||||
| Schaper, Wolfgang | 44 | M 60 | |||||
| Scholing, René | 72 | M 35 | |||||
| Unger, Christoph | 58 | M 50 | |||||
| 01:34:40 | Geermann, Sabrina | 82 | HK | 30.08.2009 | Hannover | ||
| 01:39:50 | Czupryniak, Justina | 78 | W 30 | 30.08.2009 | Hannover | ||
| 01:51:49 | Schoeneberg, Kerstin | 76 | W 30 | 21.03.2009 | Springe | ||
| Komoll, Birgit | 60 | W 45 | |||||
| HM-Mannschaft | |||||||
| 04:23:00 | Kolbe, Rietschel, Bockisch | 70, 58, 65 | 03.05.2009 | Hannover | |||
| Marathon | |||||||
| 03:10:32 | Lehmann, Uwe | 65 | M 40 | 03.05.2009 | Hannover | ||
| 03:13:19 | Gerhards, Jan | 63 | M 40 | 16.01.2009 | Dubai | ||
| 03:19:30 | Hoffmeyer, Thomas | 68 | M 40 | 26.04.2009 | Hamburg | ||
| 03:38:20 | Schaper, Wolfgang | 44 | M 65 | 03.05.2009 | Hannover | ||
| 03:40:37 | Klauke, Olaf | 67 | M 40 | 03.05.2009 | Hannover | ||
| 03:40:38 | Ristic, Bojan | 66 | M 40 | 26.04.2009 | Hamburg | ||
| 04:07:08 | Ditmar Hendrich | 47 | M 60 | 13.06.2009 | Hesel | ||
| Aßmann, Peter | 54 | M 55 | |||||
| Bockisch, Dirk | 65 | M 40 | |||||
| Damitz, Hans-Peter | 43 | M 65 | |||||
| Domas, Dieter | 55 | M 50 | |||||
| Fabig, Stephan | 65 | M 40 | |||||
| Gütermann, Frank | 57 | M 50 | |||||
| Heinrichs, Jörg-Achim | 56 | M 50 | |||||
| Kempen, Uwe | 58 | M 50 | |||||
| Kniesch, Peter | 70 | M 35 | |||||
| Kolbe, Andreas | 70 | M 35 | |||||
| Mettin, Christian | 61 | M 45 | |||||
| Ratnasiri, Jayantha | 67 | M 40 | |||||
| Rietschel, Bernd | 58 | M 45 | |||||
| Scholing, René | 72 | M 35 | |||||
| Unger, Christoph | 58 | M 50 | |||||
| Wehling, Michael | 64 | M 40 | |||||
| Czupryniak, Justina | 78 | W 30 | |||||
| Geermann, Sabrina | 82 | HK | |||||
| Komoll, Birgit | 60 | W 45 | |||||
| Schoeneberg, Kerstin | 76 | W 30 | |||||
| MA-Mannschaft | |||||||
| Disziplin | Leistung | Name | Jahrg. | Klasse | Datum | Ort | |
| 1000m | |||||||
| Bahngehen | |||||||
| 3000m | |||||||
| Bahngehen | |||||||
| 15:52,5 | Volker Dygas | 48 | M 60 | 31.01.2009 | Hamburg | ||
| 16:05 | Karl Degener | 43 | M 65 | 31.01.2009 | Hamburg | ||
| 17:02,2 | Ditmar Hendrich | 47 | M 60 | 31.01.2009 | Hamburg | ||
| 17:25,5 | Marian Bigocki | 57 | M 50 | 31.01.2009 | Hamburg | ||
| 18:17,07 | Hans-Peter Damitz | 43 | M 65 | 08.03.2009 | Erfurt | ||
| 18:42,3 | Manfred Krenz | 47 | M 60 | 31.01.2009 | Hamburg | ||
| 20:04,8 | Birgit Komoll | 60 | W 45 | 08.03.2009 | Erfurt | ||
| 5000m | |||||||
| Bahngehen | |||||||
| 25:44,7 | Volker Dygas | 48 | M 60 | 07.06.2009 | Dessau | ||
| 27:39,9 | Karl Degener | 43 | M 65 | 20.06.2009 | Dietz | ||
| 30:41,2 | Hans-Peter Damitz | 43 | M 65 | 07.06.2009 | Dessau | ||
| 31:50,6 | Bernd Luther | 44 | M 60 | 07.06.2009 | Dessau | ||
| 32:32,3 | Manfred Krenz | 47 | M 60 | 20.06.2009 | Dietz | ||
| Ditmar Hendrich | 47 | M 60 | |||||
| 33:14,8 | Birgit Komoll | 60 | W 45 | 22.05.2009 | Jüterbog | ||
| 10000m | |||||||
| Bahngehen | |||||||
| 01:07:04 | Hans-Peter Damitz | 43 | M 65 | 15.04.2009 | Halle | ||
| 01:08:40 | Manfred Krenz | 47 | M 60 | 15.04.2009 | Halle | ||
| Stundengehen | |||||||
| 9 039 m | Hans-Peter Damitz | 43 | M 60 | 23.05.2009 | Erfurt | ||
| 8 950 m | Bernd Luther | 44 | M 60 | 23.05.2009 | Erfurt | ||
| 8 644 m | Manfred Krenz | 47 | M 60 | 23.05.2009 | Erfurt | ||
| 8 582 m | Birgit Komoll | 60 | W 45 | 23.05.2009 | Erfurt | ||
| 5km | |||||||
| Straßengehen | |||||||
| 00:27:50 | Karl Degener | 43 | M 65 | 29.03.2009 | Ancona | ||
| 30:46 | Hans-Peter Damitz | 43 | M 60 | 13.09.2009 | Langenhagen | ||
| 31:36 | Wolfgang Luedtke | 51 | M55 | 13.09.2009 | Langenhagen | ||
| 31:46 | Bernd Luther | 44 | M 60 | 13.09.2009 | Langenhagen | ||
| 31:55 | Corinna Luedtke | 81 | W HK | 13.09.2009 | Langenhagen | ||
| 32:00 | Manfred Krenz | 47 | M 60 | 13.09.2009 | Langenhagen | ||
| 00:33:18 | Birgitt Komoll | 60 | W 45 | 03.10.2009 | Jüterbog | ||
| 10km | |||||||
| Straßengehen | |||||||
| 00:53:20 | Volker Dygas | 48 | M 60 | 25.04.2009 | Aarhus/ DK | ||
| 00:55:56 | Karl Degener | 43 | M 65 | 03.08.2009 | Lahti, FIN | ||
| 01:01:34 | Ditmar Hendrich | 47 | M 60 | 25.04.2009 | Zittau | ||
| 01:04:47 | Hans-Peter Damitz | 43 | M 65 | 29.05.2009 | Aarhus/ DK | ||
| 01:05:44 | Bernd Luther | 44 | M 60 | 18.07.2009 | Horgau | ||
| 01:07:38 | Manfred Krenz | 47 | M 60 | 29.05.2009 | Aarhus/ DK | ||
| 01:07:45 | Birgit Komoll | 60 | W 45 | 18.07.2009 | Horgau | ||
| 10 km | |||||||
| Mannschaft | |||||||
| Straßengehen | |||||||
| 02:53:37 | Dygas, Degener, Hendrich | M60 - M65 | 25.04.2009 | Zittau | |||
| 20 km | |||||||
| Straßengehen | |||||||
| 01:58:31 | Karl Degener | 43 | M 65 | 06.08.2009 | Lahti, FIN | ||
| 02:25:18 | Birgit Komoll | 60 | W 45 | 06.08.2009 | Langenhagen | ||
| 20km | |||||||
| Mannschaft | |||||||
| Straßengehen | |||||||
| 30 km | |||||||
| Straßengehen | 3:07:03 | Karl Degener | 43 | M 65 | 13.09.2009 Langenhagen | ||
| Weitsprung | |||||||
| Laufen 60m | |||||||
| Kugelstoß | |||||||